Friday, July 24, 2009

Journal Writing Day by Day

Think of taking a few minutes each day to reflect.

Write your thoughts in a journal or use an online forum like a BLOG if you are willing to share as you write.

Express yourself in an open way and try not to judge or edit. The important task is to write and consider the meaning of the day as you live it.

Consider some of the famous diaries that we read - The Diary of Anne Frank is one of the best known.

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